Connect Coaching Session

Service Description

"Connection is the energy that exists between people when they feel seen, heard, and valued." - Brené Brown. Whether you are new to therapeutic coaching or would like to book a refresher session to build on the insights of a previous programme, this 90-minute session will offer the opportunity and guidance to connect with your own inner wisdom in relation to a personal pattern or emotional block and support you to reconnect with your presence and vitality. The Connect session is ideal if you would like to experience how my coaching works before committing to a programme, or if you have worked with me before and want connect with fresh insight in a specific area of your life. Whatever your goals for the session I can support you to connect with what is important to you, creating the time, space and supportive environment to: 🌟Connect with your intentions 🌟 Connect with the inner calm beneath the mental chatter 🌟 Connect with confidence and your own unique strengths 🌟 Connect with confidence and your own unique strengths 🌟 Connect with kindness and self-compassion 🌟 Connect with well-being and vitality 🌟 Connect with others and the natural world Book your session at a time a place to best suit you. You can choose whether we: - Meet in person at my office in Bereldange - Experience the well-being benefits of time in nature, meeting alongside my gentle equines or enjoying walk and talk coaching in the Bambesch forest - Enjoy the convenience of meeting on Zoom, or your video platform of choice However you choose to meet, I look forward to connecting with you and supporting you to connect with your intentions and achieve your goals.